Matt Bieber

Matt Bieber has recently completed a masters in Buddhist Studies and is now training to be an elementary school teacher. He blogs at The Wheat and Chaff.

Written by Matt Bieber

A Japanese painting depicting two people in traditional boats navigating tumultuous waves with intricate detail in the water.

essay

Mental health

Learning to fall apart

My OCD had been creating vivid, painful rituals for years. So could Buddhist ritual give me a means to fight back?

Matt Bieber