The power of outrospection

10 minutes

Is the introspection of self-help and therapy hurting our ability to empathise?

Over the past century, self-help and therapy culture have emphasised constantly looking inward as a means of self-discovery and self-improvement. But are we really any better off for it? The UK-based author and philosopher Roman Krznaric believes that, for humanity to have a more empathetic, moral, creative and progressive 21st century, we must step outside of our own experiences to see how other people live.

This video is published under the RSA open access licence. For more information, visit the RSA website’s disclaimer and policies page.

Producer: Abi Stephenson

Video by the RSA

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