As automation sweeps across the world, we face challenging questions about how we work – and how we play. On the one hand, we are designing ourselves out of ever more jobs, leaving us disengaged. On the other hand, games and countless internet-enabled game-like activities are powerfully addictive. Is designing work to be more like play the answer or is there something fundamental about human abilities that we’re overlooking in how we deploy technology in our lives? In this Aeon interview, the UK writer Tom Chatfield discusses what it means to be our best selves in a time of automation.