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‘When are they going to discover that I am, in fact, a fraud, and take everything away from me?’
Tom Hanks, winner of two Oscars, four Golden Globes and six Emmys, interviewed in 2016
First coined in a 1978 research paper on high-achieving women in the workplace, the term ‘imposter syndrome’ describes those who believe they have less talent that others think, who attribute any personal successes to luck, and who worry that they’ll ultimately be exposed as the frauds they perceive themselves to be. This kind of reflexive self-doubt is not so much a ‘syndrome’ as it is a widespread state of psychological distortion, with roughly 70 per cent of people experiencing it at some point in their lives. In this video from BBC Ideas, Sandi Mann, a psychologist and lecturer at the University of Central Lancashire in the UK, discusses the roots of imposter syndrome and details some practical ways to fight it.
Video by BBC Ideas
Website: We Are Tilt
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Rituals and celebrations
A whale hunt is an act of prayer for an Inuit community north of the Arctic Circle
8 minutes
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Rituals and celebrations
A beginner’s guide to a joyful Persian tradition of spring renewal and rebirth
3 minutes
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Politics and government
How it looked to Afghan women to see the Taliban return to power
33 minutes
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Love and friendship
Love looks a bit different for a chain-smoking couple in a small apartment
11 minutes
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Biography and memoir
Passed over as the first Black astronaut, Ed Dwight carved out an impressive second act
13 minutes
video
The ancient world
The six priestesses who kept the flame of ancient Rome alight at risk of death
5 minutes
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Engineering
A close-up look at electronic paper reveals its exquisite patterns – and limitations
9 minutes
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Architecture
West Africa was once an architectural laboratory. Is it time for a revival?
12 minutes
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Work
A Swedish expat in the Philippines wonders: what’s up with people sleeping at work?
14 minutes