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Detail from Interior (with Gabriele Münter and Marianne von Werefkin) (1910), by Wassily Kandinsky. Photo by AKG London

Essay/
Psychiatry and psychotherapy
Therapy that sticks

Quick-fix psychotherapies have been hailed as the gold standard. But depth therapies can be far more enduring and profound

Linda Michaels

Photo by Jean Gaumy/Magnum

Essay/
Psychiatry and psychotherapy
The awe of being alive

Existential therapy explores the darkest corners and craggy edges of the many-sided self. The result is true transformation

Kirk Schneider

‘To be happy … we need to be engaged with external things and with other people.’ A migrant child receives her food at a refugee shelter in a former hotel in Berlin, Germany, 9 June 2016. Photo by Stefanie Loos/Reuters

Essay/
Thinkers and theories
How to be an Epicurean

A philosophy that values innocent pleasure, human warmth and the rewards of creative endeavour. What’s not to like?

Catherine Wilson

Photo by David Pollack/Corbis/Getty

Essay/
Mood and emotion
The happiness ruse

How did feeling good become a matter of relentless, competitive work; a never-to-be-attained goal which makes us miserable?

Cody Delistraty